Step into Calmatte – your ultimate pocket companion for a vibrant and balanced life. Merging daily affirmations, mood tracking, soothing sounds, GAD-7 assessments, and habit-building tools, we’re here to fuel your journey to a more joyful and centered you.
Features:
• Kickstart with Positivity: Jumpstart each day with powerful affirmations. Tune your mind to a vibe of positivity and motivation, setting the stage for an awesome day.
• Mood Journaling Made Fun: Chart your emotional voyage in our sleek mood journal. It’s all about understanding your vibes with cool emoticons and insightful summaries – boosting your self-awareness game. Track your moods with ease in your emotion journal and mood diary.
• Daily GAD-7 Assessment: Take the GAD-7 assessment daily to track and evaluate your mood, anxiety, and overall mental health. This simple yet effective tool helps you stay in tune with your emotions and track your progress over time.
• Chill with Our Wellness Beats: Dive into the chill zone with Calmatte’s sound library. Meditation tracks, chill-out beats, or emergency calm-down audios – we’ve got your back for every mood swing. Perfect for relaxing, mental well-being, and wellness.
• Habit Tracker Your Way: Nail your wellness goals with our super-flexible habit tracker. Whether it’s daily yoga vibes or a weekly digital detox, customize it to fit your lifestyle and mental health journey.
• Unlock Your Emotional Map: Each month, uncover the trends in your emotional world with our insightful reports. It’s like having a personal emotional GPS to guide your self-growth journey. Track your emotions, feelings, and mood path with easy-to-read insights.
• Smooth Sailing Interface: Glide through Calmatte with ease. Our interface isn’t just easy on the eyes; it’s a breeze to use, making your path to wellness both fun and efficient. Your go-to mood app for mental health and emotions tracker.
Boost Your Mental Health with Calmatte: Whether you’re looking to understand your anxiety, depression, or simply improve your mental health, Calmatte is here to support you. Happiness tracker, daily mood tracker, depression journal, and more – all in one app to boost your mental health diary.